Dear Friends,

 We hope that you are safe and well.

 Today's Meditation describes "Joy" choosing us and us choosing joy. It is a poem by Donna Ashworth and it was sent to us by Sharon Dickinson.

 We invite you to join us as we commit ourselves to working tirelessly to end systemic and structural racism in our society, in the church, in healthcare, in the workplace--wherever it shows up so that everyone may come to have more abundant life. May this meditation nourish our contemplative-active hearts and sustain all of us in action.

In the spirit of our philosophy of co-creating community and our awareness that the Spirit speaks through each of us, we invite you to share your meditations with us as well. We truly believe that it is God's economy of abundance: when we share our blessings, our thoughts, our feelings, we are all made richer.

We hope and pray that you find peace, healing, hope and the infusion of joy in your life!

With our love and care,

Ron and Jean

JOY

Joy does not arrive with a fanfare,

on a red carpet strewn with the flowers of a perfect life.

Joy sneaks in, as you pour a cup of coffee,

watching the sun hit your favourite tree, just right.

And you usher joy away,

because you are not ready for it.

Your house is not as it must be,

for such a distinguished guest.

But joy cares nothing for your messy home,

or your bank-balance,

or your waistline, you see.

Joy is supposed to slither through the cracks of your imperfect life,

that’s how joy works.

You cannot invite her, you can only be ready when she appears.

And hug her with meaning,

because in this very moment,

joy chose you.