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Published: 22 August 2023

Dear Friends,

As we build the Beloved Community, we pray for you every day that you might continue to bring it about in your little corner of the world.

Today's Meditation is a reflection from Scientific American on how sleep affects our ability to handle emotions.

Read more: MEDITATION: Why Just One Sleepless Night Makes People Emotionally Fragile (8/22/2023)

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Published: 18 August 2023

Dear Friends,

As we build the Beloved Community, we pray for you every day that you might continue to bring it about in your little corner of the world.

Today's Meditation is Carrie Newcomer singing "Geodes." She recalls that life has taught her that hidden good resides in common things: "God walks around in muddy boots, sometimes rags...you can't always tell, but sometimes you just know."

Read more: MEDITATION: Carrie Newcomer sings "Geodes" (8/18/2023)

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Published: 15 August 2023

Dear Friends,

As we build the Beloved Community, we pray for you every day that you might continue to bring it about in your little corner of the world.

Today's Meditation is the reflection by Joan Chittister about prophetic voices. She challenges us to think about how we can lift our voices and move our hands and feet when we see injustices that need to be addressed.

Read more: Today's Meditation is the reflection by Joan Chittister about prophetic voices (8/15/23)

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Published: 10 August 2023

Dear Friends,

As we build the Beloved Community, we pray for you every day that you might continue to bring it about in your little corner of the world.

Today's Meditation is reflection by David Auten: "Inner Well."

It reminds us that just showing up and listening, validates and empowers the other person.

Read more: MEDITATION: David Auten: "Inner Well" (8/10/2023)